{"title":"Spending","description":"\u003cp\u003ePractical tools to help you interrupt impulse spending, understand your patterns, and spend more intentionally.\u003c\/p\u003e","products":[{"product_id":"impulse-spending-pause","title":"Impulse Spending Pause","description":"\u003cp\u003e\u003cstrong\u003ePause the impulse before you spend.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Impulse Spending Pause is a free ADHD-friendly tool designed to help you create a little space between wanting something and buying it.\u003c\/p\u003e\u003cp\u003eYou’ll get two versions:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe full version\u003c\/strong\u003e — a guided worksheet to help you slow down, notice what’s driving the urge to spend, and decide what you actually want to do next.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe quick version\u003c\/strong\u003e — a simple prompt card you can screenshot to your phone or print and carry with you for those in-the-moment spending decisions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo shame. No telling yourself you’re “bad with money”. Just a practical pause that gives your brain a chance to catch up with the impulse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUse it when you’re:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eabout to make an unplanned purchase\u003c\/li\u003e\n\u003cli\u003eshopping because you’re bored, stressed or chasing dopamine\u003c\/li\u003e\n\u003cli\u003etrying to work out whether you actually want something\u003c\/li\u003e\n\u003cli\u003epractising more intentional spending\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFree digital download.\u003c\/strong\u003e\u003c\/p\u003e","brand":"ADHD Money","offers":[{"title":"Default Title","offer_id":50821787910361,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/8807\/0105\/files\/ImpulseSpendingPauseTile.png?v=1792908070"}],"url":"https:\/\/www.adhdmoney.com.au\/collections\/spending.oembed","provider":"ADHD MONEY","version":"1.0","type":"link"}