

đŠ Youâve tried budgeting before... and it didnât stick.
Not because youâre âbad with money.â
Not because you lack discipline.
But because most budgets arenât made for ADHD brains.
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𼳠This workshop is different.
Inside Create Your Own Spending Plan, youâll learn how to create a flexible, empowering budget that works with your ADHD... not against it.
Using my signature 3-tier framework, Iâll walk you through the exact steps to build a budget that feels aligned, realistic, and most importantly⌠doable.
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đĄ Youâll learn how to:
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Create a personalised ADHD-friendly budget from scratch
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Ditch shame and overwhelm when it comes to spending
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Understand what your money is doing (without tracking every cent)
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Set up a system that supports your real life - not some âperfectâ version
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Make room for fun, flexibility, and future-you goals
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⨠Whatâs included:
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A 90-minute live, interactive workshop
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Resources to build your budget in real time
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Access to the replay (so you can come back when your brain needs a refresh)
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Bonus ADHD-friendly money tipsÂ
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Support and Q&A at the end to help you apply what youâve learned
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đ§ This is for you if:
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Traditional budgeting systems leave you frustrated or frozen
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You want to feel more in control of your money
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Youâre ready to build a system that honours how your brain works
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Youâve never stuck to a budget before (and want this one to be different)
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đ¸ Your investment: $50 AUD
Includes lifetime replay access + resources.
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đ Letâs ditch the shame and do this YOUR way.
ADHD-friendly ways to plan your spending, reduce money stress, and create a budget thatâs actually flexible, fun(ish), and sustainable.
By the end, youâll walk away with a personalised budget that supports your values, your goals, and how your brain actually works.
countdown to the live wORKSHOP
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hey there, i'm tina mathams
Your new money coach & fellow ADHDer
I'm Tina Mathams, an accountant, ADHD financial educator, author and host of the ADHD Money and Finance podcast.
After discovering my own ADHD, I combined my expertise with my lived experience to help neurodivergent individuals manage their finances. Through ADHD Money, and my online platforms, I provide practical strategies for overcoming impulsive spending, budgeting effectively, and building financial confidence.Â
