ADHD Money by Tina Mathams
FINALIST · AUSTRALIAN BUSINESS BOOK AWARDS

THE BOOK

ADHD Money

A Finance Book Made for Your Neurodivergent Brain

Eliminate the overwhelm and stay on track with your money goals.

Practical, psychology-based money strategies designed for brains that don’t always fit traditional financial advice.

Where to buy

MONEY ADVICE THAT WORKS WITH YOUR BRAIN

You’re not failing at money. The system may simply not fit.

So much financial advice is built around neurotypical brains. But checking accounts, impulse spending, budgeting and follow-through can feel very different with ADHD.

ADHD Money helps you understand why — then gives you practical ways to manage money that suit the way your brain actually works.

INSIDE THE BOOK

What you’ll learn

01

Know what matters

Identify your money values and refresh the beliefs shaping your financial choices.

02

Budget differently

Create an ADHD-friendly spending plan instead of forcing yourself into a system that never sticks.

03

Save + pay down debt

Try practical methods for saving money and reducing debt in ways that keep motivation alive.

04

Make money tasks easier

Use body doubling, gamifying, habit stacking and other ADHD-friendly strategies.

05

Keep moving forward

Build systems that help you follow through on your long-term plans without requiring perfection.

WHY THIS BOOK IS DIFFERENT

It explains the why — then gives you something useful to do about it.

You’ll learn how ADHD and other neurodivergent traits can affect the way you experience finances, including motivation, interest, impulse spending and follow-through.

Then you’ll work through practical exercises, tools and worksheets designed to turn that understanding into action.

No shame. No expectation that you suddenly become a different person. Just a more workable way to do money.

ABOUT THE AUTHOR

Tina Mathams

Tina is an accountant, author and ADHD money educator who created ADHD Money to make financial information more practical, relatable and usable for neurodivergent brains.

@theadhdaccountant

ADHD MONEY

Money and budgeting might not always be easy. But they can feel more doable.

Understand your brain. Find strategies that fit. Keep going.

Where to buy

WHERE TO BUY

Find ADHD Money near you

ADHD Money is available from major booksellers around the world.

Australia

Amazon Australia
Booktopia
Dymocks
Angus & Robertson
BIG W
Readings
The Nile

North America

Amazon
Barnes & Noble
Indigo (Canada)
Bookshop.org
Independent bookstores

UK

Amazon UK
Waterstones
WHSmith
Blackwell's
Bookshop.org
Independent bookstores

Europe

Amazon regional stores
Thalia
Major online booksellers
Local and independent bookstores

Rest of world

Amazon, where available
Major online booksellers
Local and independent bookstores

You can buy ADHD Money at most places you get your books. If it isn't on the shelf, ask your local bookstore if they can order it for you.