Personal support for your ADHD brain and your money.
Let’s work through the money thing you’re stuck on.
You’ve read the tips. You’ve tried the budgets. But applying them to your own life can be a different story.
A 1:1 session gives you space to ask questions, understand your patterns and work on practical steps with someone who gets ADHD and money.
You don’t need to get organised before you ask for help.
What we can work on
Bring one priority, or let’s work out where to start together. This is just a selection of ideas to help you understand the types of things we can work on together. You can bring something else to the table!
- A budget that fits your brain. Get clear on your numbers and what’s available to spend each pay cycle.
- Money mindset and self-trust. Explore the beliefs and expectations shaping how you approach money.
- Goals you can act on. Break a savings goal or money priority into smaller, doable steps.
- Spending patterns and triggers. Understand what’s happening before you buy and explore ways to pause.
- Money tasks you’ve been avoiding. Untangle the overwhelm and take a first step together.
- A simpler money setup. Make accounts, bills, reminders and money check-ins easier to manage.
- Planning for irregular expenses. Make room for school fees, car costs, Christmas and other costs beyond your weekly bills.
- Spending that reflects your priorities. Get clearer on what matters to you and how you want to use your money.
What to expect
A private online session with me, Tina, via Google Meet. We’ll focus on what would help you most right now and work towards practical next steps that fit your life.
You can bring a question, a spreadsheet, a task you’re avoiding, or simply “I don’t know where to start.”
I will help you with resources where applicable.
Important: This is your session. I will help guide you, answer questions, help you move through tricky situations.. whatever you want to bring. But please ensure you are ready to accept coaching and not only look at your finances, but also do mindset work where it's needed. 1:1 sessions are an investment - and I want you to get value out of them!
Hi, I’m Tina.
I’m a Financial Consultant, ADHD money educator and the author of ADHD Money. I also have ADHD, so I know that understanding what to do and being able to do it aren’t always the same thing.
My approach combines understanding your brain and your money behaviour with practical tools you can actually use. There’s room for questions, messy numbers and starting again.
Book Here
Click here to book your session.
1:1 sessions are limited. You are welcome to contact my team if you cannot find a suitable time and we will see if we can accommodate your preferred time.
Payment is due at time of booking. If you need a payment plan for the 3- or 6-session packages, please contact us to set this up.